Psoas, Piriformis, and Pec Stretches

Transcription: Dr. Sanders: Dr. Sanders of Voyage Direct Primary Care here to talk about a couple of muscle groups that are important to stretch. Number one is your pecs. Pecs affects your posture a lot. Our pec muscles are these muscles here, they move our shoulders...

What is Membership Medicine?

Transcription Dr. Sanders: Hi, Dr. Sanders of Voyage Direct Primary Care. Today I’m discussing, what is membership medicine? Voyage Direct Primary Care offers a subscription family medical service, it’s kind of like the Netflix of medicine. It’s a...